Individuals desiring to lose weight have a number of weight loss supplements in the market to choose from. Garcinia cambogia supplements are also one of them. Garcinia cambogia is basically a fruit and its skin contains high levels of hydroxycitric acid or HCA. Products containing hydroxycitric acid are believed to have numerous weight loss boosting effects.
Just like any other supplement, Garcinia cambogia products are available in a variety of forms. You can buy it in pills, tablets, capsules, gel caps, or even in liquid form. Well, when selecting a form of supplement, it is crucial to keep in mind that with the form the effects also change a bit. Let’s see, how Garcinia cambogia drops are compared to tablets and pills.
Garcinia cambogia drops
Garcinia cambogia in liquid form is ideal for those who want to lose weight, but aren’t good at swallowing capsules and tablets. Besides, being in the liquid form, Garcinia cambogia drops are accepted as fast absorbing liquid drops. This means it gets absorbs at a faster rate in the body and thereby starts it work quickly.
Also, unlike pills and tablets, it is possible to mix Garcinia cambogia drops in different beverages and foods easily.
Buying Garcinia cambogia drops from Wal-Mart or GNC
Many manufacturers create liquid supplements. Therefore, when it is about selecting Garcinia cambogia drops paying attention to its label and list of ingredients is inevitable. Products from different manufacturers will have different milligram strength so make sure to read the milligram strength and dosage instructions given by the manufacturer.
Besides, any supplement in liquid form is believed to be highly concentrated. This means even a little bit of dosage will have more effect. For instance, Garcinia cambogia drops of one brand contains 500 mg of pure Garcinia cambogia extract. This means, taking this product will give you 250 mg of hydroxycitric acid per serving.
Furthermore, there are many other ingredients found in Garcinia cambogia drops. Some of these ingredients are:
- Potassium sorbate
- Sodium benzoate
- De-ionized water
As per users, Garcinia cambogia drops prove to be extremely effective if the product contains at least 50% of Garcinia cambogia extract. Well, of course, the ones, which contain 100% pure extract will be better.
Possible side effects
All the supplements affect individuals in different ways, no matter whether you take it in pill or liquid form. Some of the common side effects of Garcinia cambogia products reported are:
- Upset stomach
- Sense of nausea
Also, it is observed that Garcinia cambogia products interact with antidepressants and diabetic medications. Therefore, it is ideal to consult your doctor, before beginning the use of Garcinia cambogia supplements.